registration
Clients can register by phone, in person or by email, before the beginning of each session. Please see calendar for current session dates.
Cash, cheque, Visa, and Interact are accepted methods of payment.
cancellation policy
Clients must provide 24-hour notice for cancellations, otherwise full class cost will be charged to client.
If a client cancels 3 or more consecutive classes, we will not be able to reserve a regular spot in the Reformer classes for them; they may attend on a drop-in basis where space is availability.
We reserve the right to cancel classes where a minimum of 6 participants for Mat classes and 3 participants for Reformer classes is not obtained.
Refund policy
There are no refunds provided once a session has commenced. However, clients can make up for missed classes during the session.
about classes
Flow offers a variety of classes to meet your specific needs. Each class is 50 minutes long, and can be attended as a private, semi-private or small group option. Flow Pilates can provide assistance to clients wishing to participate in groups or semi-private classes who register as a single.
Class sizes are limited to ensure appropriate instruction and quality coaching. Mat classes are limited to 8 participants and group reformer classes are limited to 4 participants. To ensure a basic understanding of Pilates reformer fundamentals and to prevent injuries, a minimum of five private sessions is required prior to registration in a group reformer class.
